So I know it’s officially been fall for a few weeks now, but it didn’t fully feel fall-y to me until this morning. (P.S.—Please do let me know if my allegiance to alliteration annoys you…)
My fall awakening: This morning was the first in months that I woke up and didn’t have to make the usually difficult decision between hot or cold coffee. When iced coffee stops sounding good to me, I know fall has, uh, fallen upon us.
So I went for a fall-friendly, fuming cup o’ J—a little heavy on the cinnamon, but I’m pretty sure that just added to its fall-ish goodness.
One breakfast that always reminds me of fall is…
Apples & Cinnamon oatmeal. Though I have a never-ending supply of this in mi casa, I figured I’d save these for on-the-go meals or, more likely, for my lazy sister who would likely starve at college if not for instant oatmeal. So I opted for a D.I.Y. apples and cinnamon oatmeal bran.
I introduced the headliners:
Which ended up looking like this:
1/2 cup oat bran, 1 cup water, vanilla extract and cinnamon
Apples never tasted so good. I cut up a large Granny Smith, threw a little almond milk in the bowl and sprinkled with cinnamon before microwaving for 90 seconds. Baked apples in 90 seconds? Who knew?
After being separated for independent preparation, I reintroduced the stars of my b-fast…
Apples & Cinnamon oat bran > Apples & Cinnamon instant oatmeal. Duh.
This was the perfect fall into fall breakfast, and I kept with the theme for lunch.
Since I was determined to make a dent in my butternut squash leftovers, I decided to use it in a warm veggie-packed pita. I’ve actually done this before—and it woos me every time: using steamed b-nut squash as a spread.
After laying down some French onion LC, I spooned the steamed squash into the WW pita and mashed it down.
Then came the zucchini layer(s).
My logic here: winter squash + summer squash = a fall squash medley.
Next came the onions—which I cut up and zapped in the microwave for a minute til they were perfectly soft.
All together now…
It ended up being a pretty full pita. The first half held up well, but pita-half numero dos sort of fell apart—which was actually fortunate because it prompted me to do this…
Yes, that’d be the addition of honey mustard, which not only added another fall hue but also boosted this pita’s yum factor.
Meals like these—along with busting out the oversized sweaters and boots—make me so happy that fall is here! What are your go-to fall foods?
-Sarah
I always love squash, pumpkin, and other “fall favorite” vegetables 🙂
Andrew always tells me that reading food blogs is what makes me hungry at night and usually I disagree and say no, I just enjoy reading about unique food ideas and keeping up with everyone… but this post made me drrrroooool!! Everything looks so delicious! I make my apples seperate from my oats also. I think it tastes apple crisp-ish!
That oatbran looks great and flavorful. You know those apples are tastier than the dehydrated things in the packet
I used to be a slave to those oatmeal packets.. until I discovered how bangalangin’ oat bran is! you def. out did mr. quaker dude in this post, girl!
Oh yummy squash. I love them all equally – no matter what season they are from. Also apples/cinnamon happen to be my favorite fall tastes ever.
I need to try oat bran! I am a slave, as Jenny would say :), to the oatmeal packets. I need to get away from them, pronto!
Apple cinnamon oats are my absolute favorite!! I’ve never tried adding the a. milk TO the apples before though, i’ll have to get on that next time i’m home!!
I just loveee “baking” them in and covering the bad boy in cinnamon. So good!!
And hmmm, now that it’s fall i’m really excited to dig into all the pumpkin-y flavors! Like, oats w/ NUTMEG, pumpkin spice silk, etc etc!! Delicious-ness at it’s finest.
I’ll have you know that I have not even tapped into my oatmeal stash yet! I’m way too busy cheffing up tons of goodies….like yogurt. jajaja
omg that sammie looks amazing!
i yet to try oat bran. what does it taste like, and what is the consistency like?
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That breakfast looks so good! I’m going to have to try that apple trick.
I love alliteration. Keep it up 🙂